Girls Spring Development

Parents, Players, and Future Sabres—The Time is NOW!

The Sabre Hockey Association Girls Program is building momentum, and we want YOU to be a part of it! Whether you're a returning player or a new family looking for the perfect place to elevate your daughter’s game, this spring development program is the key to unlocking her full potential.

From April 7th – May 16th, our dedicated Girls Coaching Staff made up of experienced coaches of all levels will guide players through an intensive, high-energy training program designed to sharpen skills, increase confidence, and build game-changing habits. This is YOUR chance to develop the EDGE needed for success next season!

Two On-Ice Sessions Per Week (1-hour each)

• Mondays: Defense-Focused Training
• Wednesdays: Forward-Focused Training
• Position-specific coaching designed to refine every aspect of the game

Dedicated Goalie Development

• One Hour of Goalie-Specific Training per week
• Led by Sabre Hockey Association’s Goalie Director, Mike Lively, and staff
• Focus on technique, movement, positioning, rebound control, and mental toughness

Weekend Competitive Game Series (8 games)

• Play against top local girls teams in high-intensity matchups
• Develop game awareness, execution, and decision-making under pressure
• A chance to put training into action in a competitive setting

Elite-Level Development Progression

• Every session builds upon the last, ensuring continuous skill growth
• Focus on speed, hockey IQ, and situational playto prepare for next season

Spring Tournament Opportunities!

• The Sabre Girls will be competing in two premier Spring Tournaments:
• Chi-Town Shuffle (April 25th – 27th)
• Dragon’s Lair (May 15th – 16th)
• Players selected to participate will be notified via email (separate cost applies)

Defensive Skills Focus (Mondays):

• Gap Control & Angling – Master defensive spacing and dictating offensive movement
• Stick Positioning & Active Hands – Disrupt plays and force turnovers
• Footwork & Lateral Agility – Improve mobility, pivots, and transition skating
• 1-on-1 & 2-on-1 Situations – Build confidence in defending odd-man rushes
• Defensive Zone Awareness – Enhance positioning, communication, and decision-making
• Breakout Execution – Develop quick and controlled exits under pressure
• Net-Front Play & Shot Blocking – Learn to clear rebounds and protect the crease

Forward Skills Focus (Wednesdays):

• Explosive First Steps & Edge Work – Increase speed, agility, and balance
• Puck Protection & Stick handling – Learn to maintain possession under pressure
• Shooting Techniques – Improve power, accuracy, and quick-release mechanics
• Offensive Zone Tactics – Understand spacing, play-making, and creating scoring chances
• Passing & Play-making – Develop crisp, high-tempo passing and vision
• 1-on-1 Battles & Net-Front Presence – Gain confidence in tight spaces
• Scoring Strategies & Rebound Control – Learn how to finish plays and capitalize on opportunities

Goalie Training Focus:

• Positioning & Angles – Learn optimal positioning for different game situations
• Lateral Quickness & Footwork – Improve agility and crease movement
• Rebound Control – Limit second chances and direct pucks to safe areas
• Save Selection & Technique – Enhance glove, blocker, and pad saves
• Breakaway & Screen Situations – Master high-pressure game moments
• Puck-Handling Skills – Develop confidence playing the puck to support defense
• Mental Toughness & Game Focus – Build resilience and confidence

Following evaluations, players will be placed in a training group (White, Navy, Gold) based on both age and ability. The intention is to make sure every player is within their proper competitive window to get the most out of their own personal development. Group requests will not be taken into consideration.

Duration of Weekly Schedule: April 7 – May 16

EDGE 4v4 Tournament of Champions: May 19 – May 22

This program is built to push every player past their limits and prepare them for the challenges ahead. Whether your daughter is a rising star or looking to gain a competitive edge, the Sabre Girls Hockey Program is the place to be!

Are you ready to take the next step?

Be part of the Sabre Girls Hockey Legacy!

Register today and join the movement!

#GoSabres #SabresGirlsHockey #NextLevelDevelopment

Questions should be directed to Jordan Diamond - jdiamond@sabrehockey.com